Montreal-based individual, couples and family therapy services.
Rhonda Rabow Can Help You!
Rhonda Rabow, M.A., a distinguished licensed psychotherapist based in Montreal, boasts an impressive professional tenure exceeding 25 years in the counseling field. Throughout her extensive career, Rhonda has achieved notable success in guiding couples, individuals, and families toward reconnection, empowerment, and improved relationships.
Specializing in providing practical tools, invaluable tips, and comprehensive communication skills training, Rhonda is committed to cultivating healthy and loving relationships. Her expertise extends to addressing the dynamics of couple relationships, family connections, and the pivotal relationship each individual maintains with themselves.
Rhonda's therapeutic approach revolves around solution-focused strategies, tailoring each session to the unique needs of her clients with a personalized, goal-directed, and positive methodology. Whether seeking assistance in couple counseling, refining communication skills, navigating anxiety or depression, enhancing parenting capabilities, or boosting self-esteem, Rhonda is dedicated to empowering individuals on their journey. By leveraging her skills and experience, Rhonda aims to not only instill a sense of empowerment but also to bring peace, harmony, and stability into the lives of those she serves. Your path to a more fulfilling life starts with Rhonda's compassionate and effective guidance.
Hi Rhonda, You are truly gifted… Your insight and advice are priceless!
Thank you from the bottom of my heart :)
My specialty in helping you deal with these issues are as follows:
My approach is unique from your traditional therapist. I don't just focus on the problems, I focus mostly on finding solutions. I offer you practical tools, techniques, strategies, suggestions and feedback on how to handle stressful and challenging situations. I also help you to change old patterns, stop self-sabotage and negative self-talk. I teach you how to communicate your needs effectively and with positive results. I empower you to start feeling in control of your life.
Are you struggling with:
- Low self-esteem
- Feeling powerless and alone
- Not feeling heard
- Worrying and feeling stuck with negative thoughts
- Repeating negative relationship patterns
Short-term, solution-focused counseling services include:
Individual Therapy
- Raising self-esteem
- Assertiveness training
- AD/HD Adult skills
- Diminishing anxiety
- Changing negative self-talk
- Anger management
- Stress management
- Improving communication skills
- Coping with depression
- Preparing for retirement
- Managing the work/home balance
- Coping with loss
Couples Therapy
- Express your needs clearly and calmly
- Be assertive without being aggressive
- Learn active listening skills
- Communicate effectively
- Regain trust and respect
- Reconnecting and rebuilding healthy relationships
- Live happily ever after
Family Therapy
- Improving parenting skills
- Improving communication
- Resolving conflicts
- Ending power struggles
- Stress management
- Anger management
- Assertiveness Training
- Re-establishing trust
- Family meetings
English School Eligibility
- Specialiized reports for exemption from attending unilingual French school
- Concrete suggestions on how to approach the Admission Committee for the best possible results
- Dramatically increasing your chances for receiving the eligibility certificate
- Information on what professional documents need to be acquired before sending in your request
Workshops
- Assertiveness training
- Managing the work/home balance
- Empowerment for women
- Aging well
- Stress management
- Dealing with an abusive partner
Support Groups
- Assertiveness Training
- Parenting Adolescents
- Grief Therapy and Dealing with a controlling relationship
- Raising self-esteem
- Stress Management
- Empowerment for women